Customized Training & Nutrition Program

A 4-week Customized Training and Diet plan with Follow ups

1 h

160 US dollars

Service Description

A 4-week customized training and nutrition program with bi-weekly checkins via WhatsApp or any other messaging platform for questions and adjustments. Once you purchase this option, you will receive an email (check your junk) with a form for you to fill out and share back so I can personalize your plan accordingly and share it afterwards. This Package includes: -Customized workout and Macros plan -Biweekly communication (texting) for questions and adjustments -Tips for healthy eating -Recipes inspirations -Exercise demo videos for form and technique